Standard therapy only tells half the story. At Zen & Health, we combine evidence-based trauma care like EMDR and Neurofeedback with functional medicine to treat the root causes of stress and anxiety. Step into a holistic, personalized space designed to help you feel grounded, content, and truly in control of your life again.
Empower Yourself & Change Your Life
Founder · EMDR-Certified Therapist · Integrative Medicine for Mental Health
Therapy Services
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![Group Therapy]()
Group Therapy
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![EMDR Therapy]()
EMDR Therapy
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![Functional Medicine Approach to Mental Health]()
Functional Medicine Approach to Mental Health
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![Couples Counseling]()
Couples Counseling
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![Women’s Therapy]()
Women’s Therapy
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![Christian Counseling]()
Christian Counseling
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![BrainPaint Neurofeedback]()
BrainPaint Neurofeedback
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![Teen Counseling]()
Teen Counseling
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![Immigration Evaluations]()
Immigration Evaluations
Begin Your Healing Journey
Living and surviving is not thriving. Change can be scary but necessary. It takes courage to seek support and choose to grow instead of react.
Maribel Munguia Dugas
LCSW, CIMHP Founder & EMDR Certified Therapist
Alma Perez
ACSW, EMDR / ART Trained Clinician
Jennifer Martinez
ACSW, Clinician
Tilza Castillo
ACSW, EMDR-Trained Clinician
A Message From Founder,
Maribel, Zen Health
When you receive therapy services through Zen and Health, we can help you
• Increase your emotional stability and regulation.
• Increase your clarity on approaching challenging or stressful situations and relationships.
• Reduce the intensity of mental health symptoms to improve functioning at work, with family, and with social connections.
• Build and co-create a holistic arsenal of tools to use when challenges arise. These would include adaptive identifying coping strategies, building your understanding about your your mind and body intersect, as well as other strategies to decrease stress.
Haely Enot
ACSW, Clinician
Monica Juarez
ACSW, EMDR / ART Trained Clinician
Danica Juarez
ACSW, EMDR-Trained Clinician
Carolina Stewart
LCSW, EMDR-Trained Clinician
Blogs
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![Drawing of a brain with an apple, carrot, brocoli, and a weight inside.]()
Exploring Holistic Health: Embracing Overall Wellness
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![Drawing of a cross]()
A Comprehensive Approach of Holistic Therapy for Mental Health
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![This Morning Routine Will Improve Your Mood]()
This Morning Routine Will Improve Your Mood
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![Exploring the Differences between Western and Integrative Medicine]()
Exploring the Differences between Western and Integrative Medicine
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![Exercises To Calm Your Anxious Thoughts]()
Exercises To Calm Your Anxious Thoughts
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![Do I Gaslight Myself?]()
Do I Gaslight Myself?
Begin Your Counseling Journey
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Begin Your Counseling Journey ⋆