Zen and Health FAQ

Some of our therapists are able to accept LA Care and CalVCB (Victims of Crime). We can accept your HSA/FSA. We also offer EAP services through the EASE Program. Otherwise you can pay out of pocket per session/ group/ service. Some insurance providers will reimburse you for a portion of what you pay for therapy (OON Benefits). To check what your insurance company can reimburse CLICK HERE.

Some insurance companies offer partial reimbursement for services provided by an Out of Network Provider (OON). As a courtesy, I offer my clients a wonderful service through Mentaya which takes the guesswork and headache out of getting a Superbill and getting reimbursed. Click here to see what your benefits are.

You can expect a safe space to be able to talk about and explore your feelings, your relationships, and the challenges that you are experiencing. You can expect to gain clarity in a supportive environment without judgment.

Every person is unique and has their own ideas about what they expect to gain from their experience. Some people have very specific goals and attend for 3-6 months. Others want to continuously grow and learn about themselves over a longer period of time. In those cases, therapy can last for more than a year. Either way, YOU are the master of your destiny, and you are not required to stay for a pre-determined amount of time.

You can expect unconditional positive regard, 19 years of experience in providing high-quality care, and a respectful environment where we work together collaboratively to help you meet your goals.

Our goal will always be to help you do everything possible to gain control of your mental health symptoms through natural methods. This includes, but is not limited to, exploring your emotions clinically while looking at your lifestyle, stress levels, sleep, nutrition, and social interactions.

With that being said, there may be certain situations where we will recommend you seek out a Psychiatric Evaluation. This is done on a case-by-case basis.