EMDR is Eye Movement Desensitization and Reprocessing

See the video below provided Courtesy of EMDR International Association

zen and health amdr

EMDR is Eye Movement Desensitization and Reprocessing

We don’t always realize the extent of our wounds. Research continues to emerge and we now know that EMDR is Evidence-Based for more than just PTSD. EMDR is life changing for many people because our brain and body are no longer being hijacked by intrusive feelings, sensations, and thoughts that affect how we show up day to day. We can improve our lives, careers and relationships.

zen and health amdr

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