Have you experienced a stressful situation that is now "intruding" in your daily life?  You might be feeling digestive upset, have difficulty sleeping, intrusive thoughts or nightmares around this situation?  This Nervous System Regulation Workshop and Program will calm your nervous system naturally.

The ASSYST (Acute Stress Syndrome Stabilization) is an evidence-based protocol, created by Dr. Ignacio Jarero, effective for individuals and groups that have experienced a traumatic event. This procedure can be done in person and online. It can also be used with individuals worried about a potentially traumatic event, such as an earthquake. It can be done soon after the event or later on down the line.

·You should feel more calm and relaxed by the end of the protocol. And it usually takes less than an hour!  We follow a specific script while you do bilateral stimulation.