“Empower Yourself & Change Your Life”

Hello! I'm Maribel, a Integrative Medicine Certified Therapist

I support those looking to take a more proactive and hands-on approach to improve their mental health. I do this through a comprehensive assessment to identify your goals and barriers and create a customized plan for a holistic transformation.

Services

Zen and Health

Therapy Services

My approach to therapy is holistic, eclectic, and solution-focused.  I utilize motivational interviewing, cognitive behavioral, and solution-focused approaches. I believe in empowering you through our collaborative work together. 

Zen and Health Holistic (Integrative Medicine) Therapy
Zen and Health Couples Therapy
Zen and Health Christian Counseling
Zen and Health

Groups

Current and Upcoming Groups - Teen Girl Online Support Group 12 Weeks, Nervous System Regulation & Healing and Support Group

Zen and Health Girl groups
Zen and Health support group

When you receive therapy services through Zen and Health, we can help you

Zen and Health
Zen and Health Maribel

increase your emotional stability and regulation.

Increase your clarity on approaching challenging or stressful situations and relationships.

Reduce the intensity of mental health symptoms to improve functioning at work, with family, and with social connections. 

Build and co-create a holistic arsenal of tools to use when challenges arise. These would include adaptive copingstrategies, understanding more about the mind and body connection, and holistic strategies to decrease stress.

Blogs

Zen and Health EDMR

Our Services

EDMR and/or Integrative Medicine for Mental Health

Teen counseling zen and health

Teen Counseling

Christian counseling Zen and Health

Christian Counseling

group counseling zen and health

Group Counseling

womens issues Zen and Health

Women's Issues

terapia en Español zen and health

Terapia en Español

couples counseling zen and health

Couples Counseling

HM Cert Practitioner zen and health

HeartMath Emotional Regulation Education and Support

Video

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