“Empower Yourself & Change Your Life”

Hello! I'm Maribel, a Integrative Medicine Certified Therapist

I support those looking to take a more proactive and hands-on approach to improve their mental health. I do this through a comprehensive assessment to identify your goals and barriers and create a customized plan for a holistic transformation.

More about me

Services

Therapy Services

My approach to therapy is holistic, eclectic, and solution-focused. I utilize motivational interviewing, cognitive behavioral, and solution-focused approaches. I believe in empowering you through our collaborative work together.

Groups

Current and Upcoming Groups - Teen Girl Online Support Group 12 Weeks, Nervous System Regulation & Healing and Support Group

When you receive therapy services through Zen and Health, we can help you

• increase your emotional stability and regulation.

• Increase your clarity on approaching challenging or stressful situations and relationships.

• Reduce the intensity of mental health symptoms to improve functioning at work, with family, and with social connections.

• Build and co-create a holistic arsenal of tools to use when challenges arise. These would include adaptive copingstrategies, understanding more about the mind and body connection, and holistic strategies to decrease stress.

Book a Consultation

Blogs